Food Guide for Soccer: Tips & Recipes from the Pros
Gloria Averbuch, Nancy Clark
Soccer athletes hungry for good nutrition information. This easy-to-unersand book offers practical tips, debunks nutrition myths, and is a simple how to resource for soccer players, their coaches and parents. Professional soccer players offer advice along with recipes and sample menus.
Abstract: A how to food guide that addresses the nutrition questions and concerns of soccer athletes of different ages and abilities. It answers such food questions as: What should I eat before a game? What about sports drinks? How much protein should I be eating? It offers practical tips and debunks nutrition myths.
Abstract: A how to food guide that addresses the nutrition questions and concerns of soccer athletes of different ages and abilities. It answers such food questions as: What should I eat before a game? What about sports drinks? How much protein should I be eating? It offers practical tips and debunks nutrition myths.
Ano:
2010
Editora:
Meyer & Meyer Fachverlag und Buchhandel GmbH
Idioma:
english
Páginas:
225
ISBN 10:
1841262889
ISBN 13:
9781841262888
Arquivo:
PDF, 9.09 MB
IPFS:
,
english, 2010
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